Bean and Turkey Sausage dinner in a skillet
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 495.2
- Total Fat: 10.8 g
- Cholesterol: 62.3 mg
- Sodium: 1,932.2 mg
- Total Carbs: 68.2 g
- Dietary Fiber: 17.1 g
- Protein: 35.4 g
View full nutritional breakdown of Bean and Turkey Sausage dinner in a skillet calories by ingredient
Introduction
This is super simple to make and yummy! This is super simple to make and yummy!Number of Servings: 4
Ingredients
-
1 medium onion chopped
1 clove of garlic minced
1 kielbasa I used turkey polska kielbsa from aldi
1/4 tsp of thyme
3/4 cup of chicken broth
30 oz of canned great northern beans rinsed and drained
2 TBSP canned tomato paste
1/2 cup of bread crumbs
Directions
Spray skillet with cooking spray. Add onion, garlic and kielbasa; saute until onion is tender. Add thyme, broth, beans, and tomato paste; simmer 10 minutes. Sprinkle bread crumbs over beans. Place skillet under broiler until bread crumbs are browned
Serving Size:1 3/4 cups recipe makes 4 servings
Serving Size:1 3/4 cups recipe makes 4 servings