Banana Bread Dessert Balls

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 58.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.1 g

View full nutritional breakdown of Banana Bread Dessert Balls calories by ingredient
Submitted by:

Introduction

VEGAN! LOW FAT! SUGAR FREE! OIL FREE! VEGAN! LOW FAT! SUGAR FREE! OIL FREE!
Number of Servings: 6

Ingredients

    1/4 c mashed banana (very, very ripe banana)
    1/4 c oat flour
    1/4 c oats or other hot cereal
    1 mini box raisins (or 1-2 TBSP)
    1 TBSP chia seeds
    *Optional Adds: cinnamon, nutmeg, clove, ginger, pumpkin pie spice, flax meal

Directions

Add all ingredients to a bowl. Mix to combine.

Mixture will be very wet. Use fingers to form balls. If mixture sticks to fingers, wet first with water.

Refridgerate to firm up. The oats/hot cereal flakes and chia seeds will firm and thicken the balls, even after they're out of the fridge.

The bananas should be very, very ripe when you mash them. I used my Magic Bullet to make banana liquid. They made the balls sweet enough that I didn't need to add any sweetner. The raisins help too ;-)

Serving Size: 6 medium sized balls

Number of Servings: 6

Recipe submitted by SparkPeople user VERONICARICE.

Rate This Recipe