Asian Chicken Salad

Asian Chicken Salad

4.8 of 5 (15)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 184.1
  • Total Fat: 1.8 g
  • Cholesterol: 49.3 mg
  • Sodium: 123.1 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 23.9 g

View full nutritional breakdown of Asian Chicken Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    1 cup cooked chicken cut into bite-sized pieces
    2 cups cabbage shredded
    1/2 cup slice mushroom
    1/2 cup carrots grated
    1/2 cup sliced mushrooms
    1 tbsp chopped cilantro
    1/2 cucumber, thinly sliced
    2 sliced green onions
    1 mandarine orange dvivided into sections


Mix all ingredients together and add 1/4 cup of non fatAsian or Oriental Salad dressing

Number of Servings: 1

Recipe submitted by SparkPeople user RINGOS.

Rate This Recipe

Member Ratings For This Recipe

  • Incredible!
    1 of 1 people found this review helpful
    Absolutely loved the crunchy,refreshing mixture! I used low fat Asian ginger sesame dressing and WOW! Will have again tomorrow. Also, I want to try pork next time so my hubby will eat it!! - 9/6/11

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    This was so delicious that I wanted to call people and tell them about it! I left out cule (didn't have) added 1 can sliced water chestnuts, added EXTRA cilantro (love it!), and used Newman's own lowfat sesame ginger. Ate it for breakfast it was so good! - 6/1/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    what an excellent salad. i used broccolli slaw in leu of cabbage -- more nutrients . . . - 5/14/09

    Was this review helpful?   yes  No
  • This is a very good salad. I loved it. - 4/15/18

    Was this review helpful?   yes  No
  • Love it - 2/5/18

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.