HCG Chicken Paprika

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 2.2 g
  • Cholesterol: 60.5 mg
  • Sodium: 1,218.2 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 27.9 g

View full nutritional breakdown of HCG Chicken Paprika calories by ingredient
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Submitted by: UMIOF3BOYS


Number of Servings: 1

Ingredients

    100 grams chicken
    ½ cup chicken broth or water
    3 tablespoons tomato paste
    1 teaspoon paprika
    1 tablespoon chopped red onion
    1 clove garlic crushed and minced
    1 bay leaf
    Salt and pepper to taste

Directions

Combine broth, chicken, broth, garlic, and onion. Stir in tomato paste and
spices. Simmer chicken mixture for 20 minutes or more. Serve with sliced
tomatoes and garnish with parsley.
Makes 1 serving (1 protein, 1 vegetable)

Phase 3 modifications: Sauté the chicken in a little butter or olive oil, then
add tomato, broth, and ¼ cup sour cream.

Serving Size: Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user UMIOF3BOYS.

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TAGS:  Poultry |

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