Chicken & Gnocci Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 252.8
  • Total Fat: 3.9 g
  • Cholesterol: 48.8 mg
  • Sodium: 783.6 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 22.7 g

View full nutritional breakdown of Chicken & Gnocci Soup calories by ingredient
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Number of Servings: 6


    1 T. olive oil
    1 small onion, diced
    3 cloves garlic, minced
    2 medium carrots, shredded
    1 lb. chicken, cubed and cooked
    4 c. chicken broth
    1 16oz package mini gnocci
    1 10oz package fresh baby spinach
    1 T. cornstarch
    2 T. cold water
    2 c. non-fat milk
    salt and pepper to taste


Heat olive oil over medium heat in a large pot. Add onion, garlic and carrots until soft, about 5 minutes. Stir in chicken and chicken broth and bring to a simmer.

Stir gnocci into simmering soup and cook for 3 to 5 minutes or until gnocci start to float. Stir in spinach and cook until wilted, about 3 minutes.

Whisk together corn starch and water until smooth. Add to soup, along with milk, and cook until soup is slightly thickened, about 5 minutes. Season with salt and pepper to taste.

Serving Size: Makes 6 servings, approx. 1 1/2 c. each

Number of Servings: 6

Recipe submitted by SparkPeople user LEGALGRL.

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