Green Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 130.6
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 36.6 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 5.2 g
- Protein: 2.7 g
View full nutritional breakdown of Green Smoothie calories by ingredient
Introduction
There are several variations. Add or subtract what you like. There are several variations. Add or subtract what you like.Number of Servings: 4
Ingredients
-
3 cups spinach
2 celery stalks
2 cups pineapple chunks
2 bananas
2 tbsp chia seeds
1/2 cup coconut water (or other juice)
Directions
Blend all ingredients & enjoy!
Serving Size: Makes 4 1cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MS_MEEKA180.
Serving Size: Makes 4 1cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MS_MEEKA180.
