Steel cut oats w/ apple juice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.6 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.0 g

View full nutritional breakdown of Steel cut oats w/ apple juice calories by ingredient
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Number of Servings: 8


    2 Cups Steel Cut Oats
    6 Cups Water
    2 Cups Unsweetened Apple Juice
    1 Tbsp Buttery Spread


Add water, juice, oats, and butter to 4 Quart saucepan, bring to boil, boil several minutes then simmer until 30-45 minutes until reaching the desired consistency. Can serve a whole family, or refrigerate remainder in containers to enjoy throughout the week.

Serving Size: 8 approximately 1-Cup Servings

Number of Servings: 8

Recipe submitted by SparkPeople user NESTISEMPTY.

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