veggie faux pizza

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.8
  • Total Fat: 12.8 g
  • Cholesterol: 200.1 mg
  • Sodium: 273.4 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 14.3 g

View full nutritional breakdown of veggie faux pizza calories by ingredient
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pizza like taste with Noooo bread crust. pizza like taste with Noooo bread crust.
Number of Servings: 2


    2 whole large eggs
    3 large egg whites
    approx 1 tsp. olive oil
    italian spices (basil, oregano etc)
    1/4to 1/2 cup red and green bell pepper
    1 clove garlic (finely chopped)
    1/4 to 1/2 onion
    1/4 block of cream cheese
    approx 1/4 cup Ragu Garden veg. sauce


beat eggs and egg whites
heat a large oven ready skillet on stove top
with olive oil, sprinkle herbs/spices in olive oil.
heat til aromatic. slowly pour in egg mixture in
hot pan allowing to bubble...pour slowly and
try to keep egg mixture "thin" by pouring in different areas.
allow "crust " to slightly brown. with spatula curl sides in like a pizza crust. add ragu sauce, spreading thinly along crust.( oven should be on about 400 degrees). chop cream chesses into small peices and place in ragu trying to space evenly. add chopped veggies. put in oven for 15 to 20 minutes.allowing veggies to cook. watch closely and adjust heat according to your oven so as not to burn crust.
Eat and Enjoy!!!

Serving Size: makes 4 slices--2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SAMNDAISY64.

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