Whole Wheat Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 129.5
- Total Fat: 1.6 g
- Cholesterol: 18.5 mg
- Sodium: 17.1 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 2.8 g
- Protein: 3.9 g
View full nutritional breakdown of Whole Wheat Muffins calories by ingredient
Submitted by: REALBECCA
Number of Servings: 12
Ingredients
-
2c Whole wheat flour
1/2c sugar
3tsp baking powder
1/2tsp salt
1c milk
1/3c applesauce
1 egg
OPTIONAL:
1tsp cinnamon
1/2tsp nutmeg
1c apple, diced
Directions
Heat oven to 400. Grease bottoms of muffin tin.
Combine all dry ingredients thoroughly. Wisk together milk, applesauce, & egg in separate bowl.
Pour wet on top of dry and fold together (with fruit chunks if using) just until moistened.
Scoop evenly into muffin tin and let rest for 10-15 minutes.
Bake for 15-20 min; test with toothpick.
Serving Size: 12
Combine all dry ingredients thoroughly. Wisk together milk, applesauce, & egg in separate bowl.
Pour wet on top of dry and fold together (with fruit chunks if using) just until moistened.
Scoop evenly into muffin tin and let rest for 10-15 minutes.
Bake for 15-20 min; test with toothpick.
Serving Size: 12
