Cabbage Noodle Salad - Lower Cal Version

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.0
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 346.9 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.5 g

View full nutritional breakdown of Cabbage Noodle Salad - Lower Cal Version calories by ingredient
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This is a lower cal version of the cabbage noodle salad This is a lower cal version of the cabbage noodle salad
Number of Servings: 6


    Ingredients for dressing:

    2 tbsp. olive oil
    3 tbsp. white vinegar
    2 tbsp. Splenda
    1/2 ramen noodle seasoning package
    1/4 tsp. pepper
    1 tbsp. soy sauce

    Ingredients for salad:

    1 small head of red or green cabbage or half of each or bag of prepared cabbage
    4 green onions (scallions)
    1 carrot peeled and grated (or if you use the bag of cabbage then the carrot is already in there)
    1 package ramen noodles.


1. Make dressing by combining ingredients in large bowl and stir to dissolve sugar.

2. Combine first 3 salad ingredients to dressing, toss well. Add crushed ramen noodles and toss again.

3. Serve right away or cover and refrigerate to allow the flavors to blend.

Number of Servings: 6

Recipe submitted by SparkPeople user MICHELLEMESSER.

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