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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 361.5
  • Total Fat: 25.0 g
  • Cholesterol: 126.3 mg
  • Sodium: 145.3 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 22.9 g

View full nutritional breakdown of meatloaf calories by ingredient
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Number of Servings: 8


    2 lbs ground beef (80% lean)
    1 cup Great value quick oats
    85 grams diced onion (approx 1/4 med. onion)
    2 eggs
    1/4 cup Safeway brand barbecue sauce


Mix well - all ingredients except BBQ sauce

Put mixture in a 8x8 baking dish

Spread BBQ sauce on top

Bake at 450 for 60 minutes (this seems high to me, but hubby says that's what he did)

Slice into 8 equal pieces and serve

Serving Size: 8 equal pieces

Number of Servings: 8

Recipe submitted by SparkPeople user JUSTME29.

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