Date Nut Bars

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 201.7
  • Total Fat: 8.5 g
  • Cholesterol: 11.3 mg
  • Sodium: 52.2 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.4 g

View full nutritional breakdown of Date Nut Bars calories by ingredient
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Submitted by:


Martha's Martha's
Number of Servings: 16


    2 eggs
    1/4 c canola oil
    1/2 c sifted floour
    1/4 t baking powder
    1/4 t salt
    1 c sugar
    2 c chopped dates
    1 c chopped walnuts


Beat eggs till light & add oil
mix flour, baking powder, salt, sugar
Add dates & nuts to flour
Add egg mix to flour mix and thoroughly combine

Pour into well greased and floured 9x9" pan
Bake at 350 for 30 mins or until toothpick comes out clean

Dust with powdered sugar
Leave in pan to cool and cut into pieces

Serving Size: 16 2" pieces

Number of Servings: 16

Recipe submitted by SparkPeople user MPITTSB.

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