Lentil Rice Casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.7
  • Total Fat: 1.5 g
  • Cholesterol: 5.5 mg
  • Sodium: 568.6 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.9 g

View full nutritional breakdown of Lentil Rice Casserole calories by ingredient
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Number of Servings: 6

Ingredients

    3 cups chicken broth
    3/4 cup uncooked lentils
    1/2 cup long grain brown rice
    1 small onion, chopped
    1/2 t basil
    1/4 t ground oregano
    1/4 t ground thyme
    1/4 t ground nutmeg
    1/4 t garlic powder
    3/4 cup mozarella, cheddar or colby cheese

Directions

Mix all ingredients except cheese in casserole dish. Bake at 300 degrees for 2-21/2 hours. Put cheese on 20 minutes before done.

Serving Size: Makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MSTARRS2.

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