Dxtreme Omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 328.3
  • Total Fat: 23.4 g
  • Cholesterol: 200.0 mg
  • Sodium: 647.8 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 24.5 g

View full nutritional breakdown of Dxtreme Omelet calories by ingredient
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Number of Servings: 1

Ingredients

    2 egg whites
    1 egg
    2 tbsp butter (one for each skillet, I use two small skillets to make sure I flip my omelet perfectly).
    2 tbsp Mushrooms, chopped
    1 tbsp Red onions
    2 tbsp bell peppers (red, green and yellow chopped and mixed)
    Baby Spinach (maybe 10 leaves)
    1/3 c Italian style cheese, Great Value Finely Shreeded
    1 tbsp Tostitos chunky salsa, medium

Directions

Melt butter in skillets (put the second skillet on the eye when the first side of the omelet is done).
Add the vegetables to the melted butter in the first skillet
Pour egg mixture in sauteed vegetables
Cook until done on one side
Put the second skillet on the eye to heat
Flip egg mixture into the second skillet
Sprinkle the cheese over the mixture
Pour omelet into plate, bending in half
Spread salsa over egg.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DXTREME45.

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