Chilli Con Carne with Long grain Rice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 578.6
- Total Fat: 22.1 g
- Cholesterol: 75.0 mg
- Sodium: 406.7 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 3.6 g
- Protein: 30.6 g
View full nutritional breakdown of Chilli Con Carne with Long grain Rice calories by ingredient
Introduction
Chilli Con Carne with Long Grain Rice. Chilli Con Carne with Long Grain Rice.Number of Servings: 6
Ingredients
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Ingredients:.
Colmans Chilli Con Carne Packet Mix (2 packets).
Beans - Red Kidney Beans, Tinned, 200 grams.
Chopped Tinned Tomatoes in Juice, 400 grams.
Heinz Baked Beans, baked beans in a deliciously rich tomato sauce, 420 grams.
whole onion, raw (1 onion),
Ground beef, lean, 600 grams
Rice, Cooked Uncle Bens Long Grain & Wild Rice, 2.5 cup.
Directions
Brown mince in a deep pan on a medium to high heat, add the chopped onions and heat for a further 10 minutes.
Add beans, tomatoes and chilli mixes, heat and stir for another 10 minutes.
Simmer for a further 15 minutes or while rice is cooking.
Bring 5 cups of water to the boil and add rice, bring back to the boil then simmer for 15 minutes or until the water has been absorbed by the rice.
Serving Size: 6
Add beans, tomatoes and chilli mixes, heat and stir for another 10 minutes.
Simmer for a further 15 minutes or while rice is cooking.
Bring 5 cups of water to the boil and add rice, bring back to the boil then simmer for 15 minutes or until the water has been absorbed by the rice.
Serving Size: 6