Butternut squash soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 125.9
  • Total Fat: 5.1 g
  • Cholesterol: 14.8 mg
  • Sodium: 1,043.4 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 7.0 g

View full nutritional breakdown of Butternut squash soup calories by ingredient
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Number of Servings: 12


    2 lbs butternut squash, peeled and cubed into 1 inch pieces
    2 carrots, peeled and diced
    1 1/2 cups onion, diced
    3 cans (15 oz) chicken broth
    1/2 cup heavy cream


In large pot place squash, onion, carrot and broth. Bring to simmer and cook until squash is fork tender. Remove from heat and ,either using an immersion blender of standing blender, blend til smooth. Return to heat and add cream. Heat just to rewarm and serve.

Makes 12 1 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user NURSEGIRL1225.

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