dessert: vegan puffed kamut bars

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 182.9
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.8 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.7 g

View full nutritional breakdown of dessert: vegan puffed kamut bars calories by ingredient



Number of Servings: 24

Ingredients

    *Arrowhead Mills Organic Puffed Kamut (1 cup), 7 serving (remove)
    Almond Butter, 1 cup (remove)
    *brown rice syrup, 16 tbsp (remove)
    Vanilla Extract, 1 tbsp (remove)
    carob chips grain sweetened, 14 tbsp (remove)
    *Earth Balance Natural Buttery Spread, 2 tbsp (remove)

Directions

cook all over low to combine and stir til smooth. stir in cereal and press into a pan.

Serving Size: 24 bars

Number of Servings: 24

Recipe submitted by SparkPeople user HIPVEGANCHIC.

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