breakfast scramble cups

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 87.6
  • Total Fat: 3.8 g
  • Cholesterol: 89.0 mg
  • Sodium: 509.6 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 11.5 g

View full nutritional breakdown of breakfast scramble cups calories by ingredient
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Number of Servings: 12


    Line muffin tin with 2 slices of ham. Bake at 350 for 7 min. Mix all remaining ingrediants except cheese. Divide evenly between 12 muffin cups. Top evenly with cheese. Bake for an additional 13 minutes.


cooking time may vary depending on preference

Serving Size: makes 12 cups

Number of Servings: 12

Recipe submitted by SparkPeople user LINDA3688.

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