Whipped Sweet Potato Casserole
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 361.9
- Total Fat: 5.0 g
- Cholesterol: 12.4 mg
- Sodium: 47.8 mg
- Total Carbs: 90.7 g
- Dietary Fiber: 3.4 g
- Protein: 1.9 g
View full nutritional breakdown of Whipped Sweet Potato Casserole calories by ingredient
Number of Servings: 5
Ingredients
-
2 pounds sweet potato, peeled and cubed
2 tablespoons orange juice
3/4 cup brown sugar (1/4 cup + 2 Tbsp Splenda Brown Sugar)
1/4 teaspoon ground nutmeg
2 tablespoons butter, cubed
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract
Optional:
1 cup miniature marshmallows
Directions
1. Preheat oven to 350 degrees
2. In a large saucepan cook sweet potatoes in salted water over medium-high heat for about 20 minutes, or until done. Drain, and add orange juice, brown sugar, nutmeg, cinnamon, vanilla and butter. Whip until smooth. Spread into a medium size casserole dish and top with marshmallows (if wanted).
3. Bake into preheated oven for about 10 minutes, or until marshmallows are golden brown (if added).
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user SKIWITCH.
2. In a large saucepan cook sweet potatoes in salted water over medium-high heat for about 20 minutes, or until done. Drain, and add orange juice, brown sugar, nutmeg, cinnamon, vanilla and butter. Whip until smooth. Spread into a medium size casserole dish and top with marshmallows (if wanted).
3. Bake into preheated oven for about 10 minutes, or until marshmallows are golden brown (if added).
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user SKIWITCH.