Easy Low-Fat Southern Banana Pudding

Easy Low-Fat Southern Banana Pudding

4.6 of 5 (39)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 208.0
  • Total Fat: 1.4 g
  • Cholesterol: 2.3 mg
  • Sodium: 447.4 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Easy Low-Fat Southern Banana Pudding calories by ingredient
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Introduction

a Jell-O Classic a Jell-O Classic
Number of Servings: 8

Ingredients

    3-3/4 cups cold fat-free milk, divided
    2 pkg. (4-serving size each) JELL-O Vanilla Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling
    32 Reduced Fat NILLA Wafers
    2 bananas, sliced
    2 cups thawed COOL WHIP FREE Whipped Topping

Directions

POUR 3-1/2 cups of the milk into large bowl. Add pudding mixes. Beat with wire whisk 2 minutes or until well blended. Let stand 5 minutes.
ARRANGE layer of wafers on bottom and up side of 2-quart serving bowl; drizzle with 2 Tbsp. of the remaining milk. Add layer of banana slices; top with 1/3 of the pudding. Repeat layers, drizzling wafer layer with remaining milk and ending with pudding. Spread whipped topping over pudding.
REFRIGERATE 3 hours or until ready to serve.

Number of Servings: 8

Recipe submitted by SparkPeople user TRAVELCHICK67.

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Member Ratings For This Recipe



  • 4 of 4 people found this review helpful
    Did you know that there are sugar free Vanilla Wafers now. THey are made by Murray's. There is a whole line of cookies from them. - 2/20/08

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  • Incredible!
    3 of 3 people found this review helpful
    I make this recipe quite often but add low-fat sour cream to it also. Really makes a difference. I don't drizzle milk on the cookies though. - 6/6/08

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  • Incredible!
    2 of 2 people found this review helpful
    This is an all time fav. When I went to the low sugar pudding mix no one noticed! I tend to use more bananas and less wafers to cut some calories as well! - 8/31/10

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  • Very Good
    1 of 1 people found this review helpful
    Delicious! - 2/9/10

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  • Very delicious!!! - 4/29/20

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  • Very Good
    Pretty good. - 6/14/19

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  • Incredible!
    So delicious ! - 5/7/19

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  • Incredible!
    I love this low fat Southern banana pudding recipe! Yum! - 2/23/19

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  • Looks delicious. - 3/23/18

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  • Incredible!
    This is really good. I just love banana pudding. - 3/9/18

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  • Very Good
    Very nice! I changed a little using sugar free Cool Whip. Hope to try making my own vanilla wafers. This is an easy, quick recipe to make and a great treat! - 7/8/15

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  • Incredible!
    This was FABULOUS!! Pretty easy to make, and my super picky husband, said it needs to be added to the regular line-up! - 7/12/12

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  • Incredible!
    Everybody loved this. I made it with one pack of vanilla pudding and one pack of cheesecake pudding - 7/11/12

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  • Incredible!
    my hubby is banana pudding crazy! he loved this!!! thanks for sharing. - 1/22/12

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  • Incredible!
    This was wonderful and very easy. Thank you for sharing. - 11/11/11

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  • Incredible!
    I made this for my family and they really enjoyed it. They didn't even know that I used SF pudding. Thanks so much for sharing! - 11/6/11

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  • So easy and convenient. Delicious! - 2/13/11

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  • Very Good
    I used nonfat plain yogurt instead if whipped cream and jello cheesecake instead of the vanilla. - 10/15/10

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  • This sounds great, especially the cream cheese version. I'll try this! - 9/4/10

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  • Very Good
    very good. - 9/4/10

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  • Very Good
    My Grandma used to make this for me as a kid. I loved it! - 7/23/10

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  • Incredible!
    Made this tonight, now I feel I've went to Heaven! - 7/15/10

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  • Incredible!
    good - 7/10/10

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  • Incredible!
    I make this Banana Pudding all the time. I make the pudding over the Stove, that way, it'll be hot when you pour it over the Banana Fixings. It'll set in more while it's in the Fridge. - 5/20/10

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  • Very Good
    I liked the low fat sour cream idea and use low fat vanilla wafers. I will make this again. - 5/14/10

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  • I LOVE BANANA PUDDING BUT I ALWAYS FIX MY THE OLD FASHION WAY AND I KNOW IT WILL BE LOAD DOWN WITH CALORIES, SO I GOING TO TRY THIS ONE OUT SO THANKS - 5/6/10

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  • Very Good
    Had no nilla wafers used chocolate graham...used 1 vanilla pudding and 1 banana creme..used whipped topping. Still delicious. - 5/5/10

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  • 0 of 1 people found this review helpful
    How can a recipe that calls for two whole bannans possibly be low in potassium???? - 10/5/09

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  • do you think it would ruin it to fortify with some protein powder?
    - 5/21/09

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  • Very Good
    My daughter has been asking me to make her a banana pudding. I found this recipes and was very impressed how good. - 3/27/09

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  • Incredible!
    Very yummy and can't tell it is low fat. Just have to make sure I don't eat more than one serving! - 2/22/09

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  • Incredible!
    Couldn't tell the difference. I don't think I'd ever make the full fat version again. Spectacular! Thank you for the recipe! We measured it out and came up with 3/4 cup per serving (including cookies). - 1/19/09

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  • Incredible!
    Delicious and so easy to make! - 11/27/08

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  • Very Good
    Very good, definitely will make again!! - 8/24/08

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  • Incredible!
    This is awesome!! I thoroughly enjoyed this banana pudding! - 7/12/08

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  • Incredible!
    This is the real thing, real southern banana pudding, and yet low in calories/fat! Amazing! It even passed the test with my boyfriend who used to live in the south and talked about this pudding before. He didn't even notice it was diet-friendly! Yummm. - 7/9/08

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  • Incredible!
    I made this and my whole family loved it. - 3/17/08

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  • Very Good
    Yummy & very easy to make!! - 2/4/08

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  • Very Good
    A low fat, low cal dessert that satisfies the sweet tooth! I put them in individual serving dishes so Ican control the portions or I would eat way too much at a time! - 1/28/08

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  • I really liked it. It satisfies a sweet tooth. - 1/27/08

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  • Incredible!
    OMG! My Grandma's Banana Pudding was the BEST! I will definitely give this a go! Thanks for sharing! - 1/18/08

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  • Yummy! My whole family loved it and had no idea they were eating low fat! - 1/8/08

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  • Thanks. This is one of my favorite deserts. I always made it full fat everthing but considering each of the ingredients comes in low cal or fat free options I'm going to start making this again. Only 208 cals and good size portion! - 1/8/08

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  • Incredible!
    Ohhhhh! I remember this so well!!!! A favorite of mine for sure! - 1/2/08

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