Seven Layer Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,558.3
  • Total Fat: 107.1 g
  • Cholesterol: 203.5 mg
  • Sodium: 3,072.4 mg
  • Total Carbs: 99.7 g
  • Dietary Fiber: 18.7 g
  • Protein: 54.9 g

View full nutritional breakdown of Seven Layer Salad calories by ingredient
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Number of Servings: 1


    1 head of shredded lettuce
    1 cup thinly sliced celery
    1 small onion, chopped
    green pepper, chopped
    1 can chopped water chestnuts
    1 can peas
    1 cup mayonnaise or to taste
    sugar, I use splenda
    shredded cheese
    chopped bacon


In a 9x13 pan, layer the following in order given. Spread the mayonnaise making sure it covers all edges of pan and completely seals salad. Cover with foil and refrigerate overnight.
Finish with sprinkling Splenda over mayonnaise then cheddar cheese and bacon.

Number of Servings: 1

Recipe submitted by SparkPeople user LEMGIRL.

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Member Ratings For This Recipe

  • love this salad I will have this over and over again thanks - 11/16/08

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