Chunky vegetable soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 163.4
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.4 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 7.8 g
  • Protein: 10.8 g

View full nutritional breakdown of Chunky vegetable soup calories by ingredient


A comforting soup for winter A comforting soup for winter
Number of Servings: 8


    1 cup, Carrots, diced
    2 medium onions, diced
    1 cup diced Parsnips
    1 cup Peas, frozen
    2 cups diced Potato, raw
    1 cup Lentils
    1cup Sweetcorn (Tinned) - Asda (Smartprice)
    1 cup Organic edimame & mung bean fettucine
    3 Vegetable stock cube, Knorr
    water for stock


Make up stock cubes as directed. Put all the ingredients in a pan, bring to the boil, then simmer for about 1 hour. Alternatively, put in a slowcooker and cook on low overnight.

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Member Ratings For This Recipe

  • Incredible!
    this is great i did change the potaot to sweet potato and it tasted fab - 8/28/08

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