Christie's Cowboy Stew

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,829.2
  • Total Fat: 104.5 g
  • Cholesterol: 339.0 mg
  • Sodium: 4,072.9 mg
  • Total Carbs: 117.2 g
  • Dietary Fiber: 28.2 g
  • Protein: 103.5 g

View full nutritional breakdown of Christie's Cowboy Stew calories by ingredient
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Number of Servings: 1


    Ground beef, lean, 1 lb.
    Yellow Sweet Corn, Canned, 1 can
    Ranch Style Beans, 1 can
    Hunts Diced Tomatoes w/ Basil, 1 can
    Water, around 2 cups


Brown meat, drain. Add can of corn, ranch style beans, diced tomatoes and water. Cook until heated through.

Serving Size: Makes 8-10 1 1/2 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user PSM127.

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