Low carb BBQ Sauce


4.7 of 5 (10)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 47.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 270.7 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.8 g

View full nutritional breakdown of Low carb BBQ Sauce calories by ingredient
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Number of Servings: 8


    1 c Tomato Sauce
    3 T Worcestershire Sauce
    1 T Cider Vinegar
    6 packets Splenda
    1 T Chili Powder
    2 t Tabasco Sauce
    2 t Garlic Powder
    1 t pepper
    1 t liquid smoke


Combine and cook over low heat for 10 minutes

Number of Servings: 8

Recipe submitted by SparkPeople user LISA32989.


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Member Ratings For This Recipe

  • Incredible!
    2 of 2 people found this review helpful
    Tasty as all get out! I used 2 drops of liquid Splenda instead of the dry. - 4/22/09

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  • Incredible!
    1 of 1 people found this review helpful
    I made this add directed but used xylitol instead of splenda. - 1/29/13

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  • 1 of 2 people found this review helpful
    I will be making this with Stevia. I don't trust Splenda, I don't eat diet foods made with this ingredient.
    I will let you know how it turns out.
    Thank you very much!! - 3/12/11

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  • Incredible!
    1 of 1 people found this review helpful
    I tried this sauce for the first time about a week or 2 ago and it was awesome! I would recomend this only to people that can handle something with a little kick though. - 8/23/09

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  • Incredible!
    1 of 1 people found this review helpful
    i am going to use this tomorrow. i am tricking everyone into having a healthy bbq...i have the regular and brown sugar splenda. i hope they don't know the difference!!! - 5/23/09

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  • Good base, however, be very careful with the pepper. It's really easy to overdo that. I don't really think it needs as much as the recipe indicated. I also subbed Frank's Hot Sauce for Tabasco and used somewhat less Splenda (I like my sauce more savory than sweet). - 7/14/14

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  • I needed a recipe for BBQ that didn't include ketchup, since I'm out. I found this one and gave it a try (minus the Tabasco) and it is perfect! I used the full tablespoon of chili powder and knew that would be spicy enough. It is awesome! Thanks so much! - 2/3/13

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  • Very Good
    0 of 1 people found this review helpful
    If you want to reduce the carbs even more, use the sugar free low carb ketchup recipe (submitted by MBC10449) instead of the tomato sauce. Delicious! - 1/11/13

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  • OMG! This the best! You're a blessing! I doubled it and used Frank's hot sauce. No more store brand. - 10/28/12

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  • Very good sauce! Forget buying it. Thanks for sharing! - 10/3/11

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