No EGG, No OIL, No sugar Blueberry muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 147.0
- Total Fat: 0.8 g
- Cholesterol: 1.0 mg
- Sodium: 275.2 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 1.5 g
- Protein: 2.7 g
View full nutritional breakdown of No EGG, No OIL, No sugar Blueberry muffins calories by ingredient
Submitted by: SUBLIMEG3M1N1
Number of Servings: 12
Ingredients
-
1 banana mushed
.25 c honey
.25 c corn syrup
2 c flour
1 T baking powder
1 t vanilla extract
.5 t salt
.5 c milk
2 c blueberries
Directions
Smash banana add all ingredients and fold in blueberries last. Spray muffin tin. Cook at 350 for 20 minutes.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SUBLIMEG3M1N1.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SUBLIMEG3M1N1.
