Italian Sausage Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 272.3
  • Total Fat: 20.2 g
  • Cholesterol: 49.4 mg
  • Sodium: 1,198.6 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.7 g

View full nutritional breakdown of Italian Sausage Soup calories by ingredient



Number of Servings: 4

Ingredients

    2 slices bacon, diced
    1 # italian sausage
    1 C finely chopped red onions
    2 t Emeril's Essence
    1/2 t red pepper flakes
    1 T minced garlic
    1 Bay leaf
    4 C chopped seeded tomatoes
    3 C chicken stock
    salt and pepper
    1/4 C finely chopped cilantro

Directions

Cook bacon in medium pot over medium heat. Remove sausage from casing and crumble. Add to bacon and cook until browned about 5 minutes. Add crushed red pepper and garlic and cook until fragrant about 30 sec. Add bay leaf, tomatoes and broth. Stir t combine. Bring to boil then reduce head and simmer for about 30 minutes. Stir in cilantro.

Serving Size: About 2 Cups

Number of Servings: 4

Recipe submitted by SparkPeople user SHELLSTORER.