Best Tuna ''Salad''

Best Tuna ''Salad''

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.7
  • Total Fat: 1.8 g
  • Cholesterol: 58.2 mg
  • Sodium: 806.4 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 32.8 g

View full nutritional breakdown of Best Tuna ''Salad'' calories by ingredient
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Introduction

Quick, easy and delicious. Try something new and be amazed! Quick, easy and delicious. Try something new and be amazed!
Number of Servings: 1

Ingredients

    1 can tuna in water (drained)
    1/3 c dried cranberries
    1/2 Fuji apple chopped
    1 green onion chopped
    2 tbs fat free miracle whip( to taste)
    Salt (to taste)
    Romaine lettuce

Directions

Mix all ingredients in a medium sized bowl except lettuce. Place lettuce on plate and top with tuna salad.
yield: 1 serving

This makes just one serving, calorie speaking, but its enough to feed an adult and two small children!

TAGS:  Fish | Lunch | Fish Lunch |

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