Spinach-Cheese Croissants

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 62.9
  • Total Fat: 3.5 g
  • Cholesterol: 10.2 mg
  • Sodium: 144.4 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.9 g

View full nutritional breakdown of Spinach-Cheese Croissants calories by ingredient
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Make these as directed for appetizer size portions. Make these as directed for appetizer size portions.
Number of Servings: 16


    1/2 cup chopped onion
    1/2 cup chopped mushrooms
    2 garlic cloves, minced
    1 package (10 oz.) frozen chopped spinach, thawed and drained
    1 cup part-skim ricotta
    3 oz. Parmesan cheese, grated
    1/4c up light sour cream
    1/4 tsp. salt
    1/4 tsp. freshly ground pepper
    dash of ground nutmeg
    1 package reduced fat crescent rolls


Make 8 larger croissants for picnic sandwiches or for a soup/salad dinner.


Spray a medium nonstick skillet with cooking spray. Saute onions, mushrooms and garlic over medium heat, stirring frequently until onions are translucent.

Remove from heat. Stir in spinach through nutmeg.

preheat oven to 350F.

Separate dough. Cut each triangle in half. Use a rolling pin to flatten out. Place 1.5 Tablespoons (about a rounded tablespoon) fat the wide end of the triangle. Roll up to form "croissant".

Bake about 20 minutes.

Serving Size: Makes 16 appetizers or sides for soup

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