bread: raw vegan instant pizza crust

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 213.8
  • Total Fat: 17.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 193.8 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 7.7 g
  • Protein: 8.1 g

View full nutritional breakdown of bread: raw vegan instant pizza crust calories by ingredient
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Number of Servings: 6


    Sunflower Seeds, without salt, 1 cup, hulled (remove)
    **Flax Seed Meal (ground flax), 16 tbsp (remove)
    *Extra Virgin Olive Oil, 0.5 tbsp (remove)
    Water, tap, 0.33 cup (8 fl oz) (remove)
    Salt, 0.5 tsp (remove)
    Garlic, 1 tsp (remove)
    Basil, 0.66 tbsp (remove)


process all and form into circles. stick in fridge til ready.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user HIPVEGANCHIC.

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