honey-glazed chicken better homes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 142.3
- Total Fat: 1.1 g
- Cholesterol: 49.3 mg
- Sodium: 206.1 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 0.1 g
- Protein: 20.0 g
View full nutritional breakdown of honey-glazed chicken better homes calories by ingredient
Number of Servings: 4
Ingredients
-
12 oz. skinless,boneless chikcen breast
2 Tbs honey
2 Tbs vinegar
2 Tbs orange juice
1 Tbs soy sauce
2 tsp. cornstarch
2 Tbs. cooking oil
Directions
cut up chicken into 1-inch cubes
cook chicken in oil for 3-4 minutes - push to edges of pan
mix all other ingrediants (minus cooking oil) in bowl then pour into middle of pan - let cook until thick and bubbly, stirring occassionally
when mix is thickened, mix in the chiken pieces
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ARISHIA1555.
cook chicken in oil for 3-4 minutes - push to edges of pan
mix all other ingrediants (minus cooking oil) in bowl then pour into middle of pan - let cook until thick and bubbly, stirring occassionally
when mix is thickened, mix in the chiken pieces
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user ARISHIA1555.