Turkey Muffins/Loaves

Turkey Muffins/Loaves

4.6 of 5 (129)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 91.6
  • Total Fat: 3.9 g
  • Cholesterol: 19.4 mg
  • Sodium: 293.7 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 9.5 g

View full nutritional breakdown of Turkey Muffins/Loaves calories by ingredient


A twist on boring meatloaf! A twist on boring meatloaf!
Number of Servings: 12


    1 pound ground turkey
    1 egg, beaten
    1 cup tomato sauce
    1/4 cup Italian bread crumbs
    1/4 cup freshly grated Parmesan cheese, plus additional for topping
    1/2 red pepper, chopped
    1 small onion, chopped
    1/2 packet of Good Seasons Italian dressing mix
    1 (heaping) teaspoon crushed red pepper flakes
    salt and pepper


Preheat oven to 400. Generously spray muffin pan with cooking spray.

Combine all ingredients in a large bowl and mix using hands until well blended. Using a large spoon, generously fill each muffin slot and sprinkle each muffin with additional Parmesan cheese.

Bake for 25 minutes or until a light crust has formed on each muffin.

(Makes 12 muffins)

Number of Servings: 12

Recipe submitted by SparkPeople user ERINRACH80.

Member Ratings For This Recipe

  • no profile photo

    10 of 10 people found this review helpful
    I love this recipe. It's a great way to manage portion control! Very satisfying. Will definitely make this again. - 12/21/08

  • no profile photo

    10 of 11 people found this review helpful
    Very good...controlled portions! I used ground meat substitute (frozen) and didn't add the Good Seasons. Maybe will try rolled oats instead of the breadcrumbs, for more fiber....lots of possibilities here! - 1/16/08

  • no profile photo

    9 of 9 people found this review helpful
    My 19 yr old made these and we loved them, this mixture would be great as stuffed cabbage filling!! - 2/4/08

  • no profile photo

    Very Good
    8 of 8 people found this review helpful
    I love these - although I would rather add a little less crushed red pepper. Love the addition of parmesan! I have overcooked them-still tastes great, but leaves a mess in the cupcake pan! Friend said she made them like big meatballs, and they kept their shape & no mess! DH loves this too! - 4/4/08

  • no profile photo

    7 of 7 people found this review helpful
    I made these last night and they were incredible. My husband also loved them and packed the rest up for lunch today. I made a double batch and froze the rest of them, so I will be having these again very soon! - 1/17/08