Water Chestnuts and Broccoli

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 58.6
  • Total Fat: 3.1 g
  • Cholesterol: 7.8 mg
  • Sodium: 14.2 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.5 g

View full nutritional breakdown of Water Chestnuts and Broccoli calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Simple and versatile. Simple and versatile.
Number of Servings: 4

Ingredients

    1/4 cup chopped onion
    1 can water chestnuts
    1 tablespoon butter
    10 oz. broccoli

Tips

Add chicken for a one dish meal.


Directions

Saute onion and water chestnuts in butter until onion is transparent. Add broccoli, cover and cook till broccoli is tender. Add small amount of water to prevent sticking to pan.

Serving Size: makes 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user DEIANEIRA.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.