Claudette's Bean Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 248.5
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 303.5 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 8.5 g

View full nutritional breakdown of Claudette's Bean Salad calories by ingredient
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Submitted by:


Absolutely delicious! Absolutely delicious!
Number of Servings: 12


    In a large bowl combine:

    1.5 c. black beans
    1.5 c. chickpeas
    1.5 c. edamame beans
    1.5 c. white kidney (or red) beans
    1 medium red onion, diced
    1 medium read pepper, diced
    1/2 c. Splenda
    1/2 c. Canola Oil
    1/2 C. White Vinegar
    1 tsp. salt
    1/2 tsp. pepper

    Stir to combine flavors periodically.


Best if allowed to refrigerate for several hours or overnight.

Bon appetit!


Serving Size: 12 (3/4 c. servings approximately)

Number of Servings: 12

Recipe submitted by SparkPeople user CLAUDEM1.

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