Clow Cooker Pineapple Teri Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 302.1
  • Total Fat: 0.6 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,400.7 mg
  • Total Carbs: 58.3 g
  • Dietary Fiber: 1.7 g
  • Protein: 26.0 g

View full nutritional breakdown of Clow Cooker Pineapple Teri Chicken calories by ingredient


Introduction

My family loves this tasty dish served over brown rice. My family loves this tasty dish served over brown rice.
Number of Servings: 4

Ingredients

    1 pound of chicken breast, boneless, skinless

    1/2 cup kikkoman low sodium soy sauce

    1/2 cup packed brown sugar

    1 cup crushed pineapple

    4 Tbsp apple cider vinegar

    1/4 cornstarch

    1/4 cold water

    1 cup sliced green onions

Directions

Add all ingredients to the slow cooker except the scallions and cornstartch.

Cook on low for 6 hours, remove chicken and slice. Thicken sauce with a cold water slurry made from the cornstarch.

Turn Pot to hi and simmer until thickened. Add chicken and toss to warm and coat.

Serve over your favorite steamed brown or white rice. Sprinkle with green onions.

Enjoy

Serving Size: Makes 4 hearty servings

Number of Servings: 4

Recipe submitted by SparkPeople user MOM2EVA2007.