Breakfast shake

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Nutritional Info

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Submitted by: WURMCHEN

Introduction

Protein, check. Vitamins, check. Anti-oxidants, check. Good morning! Protein, check. Vitamins, check. Anti-oxidants, check. Good morning!

Number of Servings: 1

Milk, nonfat, 1 cup

Berrie mix, frozen, 1 cup

Whey protein powder vanilla, 1 serving

Blend for about a minute.
Drink!

Serving Size: makes 1 large cup

Number of Servings: 1

Recipe submitted by SparkPeople user WURMCHEN.

Rating:

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