Parmesean Pork Tenderloin

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 439.7
  • Total Fat: 17.6 g
  • Cholesterol: 140.3 mg
  • Sodium: 431.9 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 53.2 g

View full nutritional breakdown of Parmesean Pork Tenderloin calories by ingredient
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Submitted by: LCOX78


Really yummy and easy
6 oz = 440 without gravy or sides
Really yummy and easy
6 oz = 440 without gravy or sides

Number of Servings: 10


    4lb pork tenderloin
    1/2 c honey
    3 T Braggs Aminos
    2/3 cup parmesean cheese
    2 T minced garlic
    2T fresh or dried basil
    2 T Olive Oil
    1 t salt
    pepper to taste


Not included in calculations
thicken gravy with cornstarch and water in you like

serve with rice or potatoes


Put loin in Crockpot
mix all other ingredients and cover meat
cook in crock for 5-6 hours

Serving Size:  makes 8

Number of Servings: 10

Recipe submitted by SparkPeople user LCOX78.


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