Banana bread protein pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 423.3
  • Total Fat: 7.1 g
  • Cholesterol: 30.0 mg
  • Sodium: 422.9 mg
  • Total Carbs: 60.3 g
  • Dietary Fiber: 15.9 g
  • Protein: 50.4 g

View full nutritional breakdown of Banana bread protein pancakes calories by ingredient



Number of Servings: 1

Ingredients

    Banana
    whey protein
    fiber one
    egg whites
    flaxseed
    old fashioned oats

Directions

mix all in a blender and pour in a pan to cook.

Serving Size: 3 small pancakes or 1 large one

Number of Servings: 1

Recipe submitted by SparkPeople user 6PK4ME.