Chili and chicken wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 491.4
  • Total Fat: 17.2 g
  • Cholesterol: 89.5 mg
  • Sodium: 767.9 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 36.3 g

View full nutritional breakdown of Chili and chicken wrap calories by ingredient
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Number of Servings: 1


    1 tortilla wrap
    1 tbsp sour cream
    1 lettuce leaf shredded
    30g cucumber cut into thin strips
    25g grated cheddar cheese
    100g freshly cooked chicken
    1 tbsp chili sauce


Spread sour cream onto tortilla wrap, add shredded lettuce and cucumber. Sprinkle over grated cheese and add hot chicken. Add sauce and fold the wrap.

Serving Size: 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user BUTTERFLY-KYM.

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