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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 53.8
  • Total Fat: 1.7 g
  • Cholesterol: 2.8 mg
  • Sodium: 156.6 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 3.3 g

View full nutritional breakdown of CLEAN MUSHROOM GRAVY calories by ingredient

Number of Servings: 4


    1/2 oz dried porcini or shiitake mushrooms
    1 tbsp dried minced onion
    1 tsp dried oregano
    1 tsp dried thyme
    1/2 tsp garlic powder
    3 tsp olive oil, divided
    6 oz cremini mushrooms, thinly sliced
    1 cup low-sodium beef broth
    1/2 cup 1% milk
    Place dried mushrooms in a bowl and pour 1/2 cup boiling water over top. Let stand 10 to 15 minutes.
    Prepare gravy: Drain rehydrated mushrooms, reserving soaking liquid, and chop mushrooms. Heat remaining 1 tsp oil in a medium saucepan over medium-high heat. Add both chopped and cremini mushrooms and saute 3 to 5 minutes, until mushrooms soften and release liquid. Add reserved mushroom-soaking liquid and beef broth and bring to a simmer. In a medium bowl, whisk together milk and remaining 1 tbsp flour. Add milk mixture to mushrooms and simmer 3 to 5 minutes, until mixture thickens. Spoon gravy over steaks just before serving.


Serving Size: 4 SERVINGS

Number of Servings: 4

Recipe submitted by SparkPeople user ANJI_RAE.

TAGS:  Side Items |