Pesto Portobello Wrap

Pesto Portobello Wrap
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 414.9
  • Total Fat: 26.2 g
  • Cholesterol: 16.1 mg
  • Sodium: 745.5 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 14.8 g

View full nutritional breakdown of Pesto Portobello Wrap calories by ingredient


Very quick, easy and full of flavor! Very quick, easy and full of flavor!
Number of Servings: 1


    Portabella Mushrooms, 3 oz (about 1 mushroom)
    Olive Oil, 1 tbsp
    Pesto Sauce, 1 tbsp
    Cheddar or Colby Cheese, Low Fat shredded, 2 tbsp
    Mozzarella Cheese, Low Fat shredded, 1 tbsp
    Flour Tortilla, 8 inch
    Salt and Pepper to taste


To cut calories, use less cheese or a whole wheat tortilla and it will still be delicious!

No need to use additional oil or butter to brown the tortilla - whatever is left in the mushroom pan should be enough.


Chop the mushrooms into 1 inch chunks. Saute in olive oil, salt and pepper until browned (about 5 minutes). Spread pesto on the tortilla and top with cheese. Remove excess oil from mushrooms with paper towel and put on tortilla. Wrap and place on pan for about a minute on each side until browned.

Makes 1 serving (1 wrap)