Pesto Portobello Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 414.9
- Total Fat: 26.2 g
- Cholesterol: 16.1 mg
- Sodium: 745.5 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 2.8 g
- Protein: 14.8 g
View full nutritional breakdown of Pesto Portobello Wrap calories by ingredient
Introduction
Very quick, easy and full of flavor! Very quick, easy and full of flavor!Number of Servings: 1
Ingredients
-
Portabella Mushrooms, 3 oz (about 1 mushroom)
Olive Oil, 1 tbsp
Pesto Sauce, 1 tbsp
Cheddar or Colby Cheese, Low Fat shredded, 2 tbsp
Mozzarella Cheese, Low Fat shredded, 1 tbsp
Flour Tortilla, 8 inch
Salt and Pepper to taste
Tips
To cut calories, use less cheese or a whole wheat tortilla and it will still be delicious!
No need to use additional oil or butter to brown the tortilla - whatever is left in the mushroom pan should be enough.
Directions
Chop the mushrooms into 1 inch chunks. Saute in olive oil, salt and pepper until browned (about 5 minutes). Spread pesto on the tortilla and top with cheese. Remove excess oil from mushrooms with paper towel and put on tortilla. Wrap and place on pan for about a minute on each side until browned.
Makes 1 serving (1 wrap)
Makes 1 serving (1 wrap)