German Pancakes (altered)

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 109.8
  • Total Fat: 2.6 g
  • Cholesterol: 61.6 mg
  • Sodium: 307.0 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 11.2 g

View full nutritional breakdown of German Pancakes (altered) calories by ingredient
Submitted by:


Number of Servings: 6

Ingredients

    1c whole wheat pastry flour
    1/2 tsp salt
    2 large eggs
    8 large egg whites (1c egg substitute)
    2tbsp Applesauce

Directions

In a blender, combine eggs, milk, flour and salt until smooth.

Spray pay with butter flavored spray.
Bake at 400 for 20minutes

Serving Size: 1/6 , 9x13" pan

Number of Servings: 6

Recipe submitted by SparkPeople user SPAZETICREDHEAD.

Rate This Recipe