Pork with Apples and Kale Mix

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 532.6
  • Total Fat: 18.7 g
  • Cholesterol: 89.5 mg
  • Sodium: 156.8 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 14.3 g
  • Protein: 44.3 g

View full nutritional breakdown of Pork with Apples and Kale Mix calories by ingredient
Report Inappropriate Recipe

Submitted by:


Based on a recipe from Fitness magazine Based on a recipe from Fitness magazine
Number of Servings: 2


    2 - 4 oz pork loin chops
    1/2 cup apple cider

    1 T olive oil
    2 cloves minced garlic
    4 cups chopped kale
    1/2 cup grated carrot
    1 cup black beans


Marinate pork in apple cider for at least 5 minutes.
Sear in pan, 1-2 minutes each side.
Lay in pan, cover with apples and rest of marinade.
Bake for 15 minutes at 350 degrees.

Meanwhile, saute garlic in olive oil for one minute. Add chopped kale, grated carrot, and black beans. Cook until heated through. Serve as a side.

Serving Size: 2 servings

TAGS:  Beef/Pork |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.