Strawberry Smoothie using Diet Sierra Mist
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 226.9
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 30.2 mg
- Total Carbs: 55.6 g
- Dietary Fiber: 6.7 g
- Protein: 3.3 g
View full nutritional breakdown of Strawberry Smoothie using Diet Sierra Mist calories by ingredient
Introduction
Great smoothie, easy to make, and very filling. Makes one large serving (20 oz +) or easily divided. I have tried many recipes with added sweeteners but the taste didn't work for me -- this was my attempt to create a smoothie without adding anything extra! Using the Diet Sierra Mist does give the smoothie some fizz... can add as much/little depending on preference of thickness of the drink. I have received many compliments on my skin/complexion over the past year (clearness, texture, few wrinkles, etc) -- berries do wonderful things for your body, inside and out! I also start the day with a burst of energy -- and am not hungry until lunch time. Great smoothie, easy to make, and very filling. Makes one large serving (20 oz +) or easily divided. I have tried many recipes with added sweeteners but the taste didn't work for me -- this was my attempt to create a smoothie without adding anything extra! Using the Diet Sierra Mist does give the smoothie some fizz... can add as much/little depending on preference of thickness of the drink. I have received many compliments on my skin/complexion over the past year (clearness, texture, few wrinkles, etc) -- berries do wonderful things for your body, inside and out! I also start the day with a burst of energy -- and am not hungry until lunch time.Number of Servings: 1
Ingredients
-
1 cup of frozen unsweetened strawberries
1/2 cup of frozen unsweetened blueberries
1 cup of Florida's Natural OJ +Calcium & Vitamin D
1 cup of Diet Sierra Mist soda (can add more as desired for thickness of drink)
Tips
If you can obtain the sliced frozen strawberries use them instead of whole strawberries to make blending easier.
Directions
Place all ingredients in a large blender. Adjust Diet Sierra Mist for desired thickness. Pour and enjoy immediately -- or you will lose the nice fizz from the carbonation in the soda!
Serving Size: Makes 1 large Smoothie or can be divided into smaller servings
Number of Servings: 1
Recipe submitted by SparkPeople user MTNHI2U.
Serving Size: Makes 1 large Smoothie or can be divided into smaller servings
Number of Servings: 1
Recipe submitted by SparkPeople user MTNHI2U.