Best Mango Smoothie

Best Mango Smoothie
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 134.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.3 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 2.6 g

View full nutritional breakdown of Best Mango Smoothie calories by ingredient


Introduction

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Number of Servings: 2

Ingredients

    ½ orange
    ½ banana
    ¼ apple
    3 slices mango
    ½ carrot, rough chopped
    ½ celery, rough chopped
    1 leaf kale
    ¼ c coconut water
    ½ c acai juice
    Handful of ice

Tips

Recommend a Vita-mix blender.


Directions

Blend well. Add a little more water as necessary for desired consistency.

Serving Size: makes 2 smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user MIKEY98311.