Protein Drink

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 221.2
  • Total Fat: 11.5 g
  • Cholesterol: 123.3 mg
  • Sodium: 162.0 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 11.2 g

View full nutritional breakdown of Protein Drink calories by ingredient
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Number of Servings: 3


    Skippy Creamy Peaunt Butter, 3 tbsp
    Milk Non Fat, 1 cup
    Egg, fresh, 2 large
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Peaches Great Value, 1 serving


Put all in blender and blend

Serving Size: Makes 3 8 oz glasses

Number of Servings: 3

Recipe submitted by SparkPeople user OUTDOORGIRL67.

TAGS:  Side Items |

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