Banana Cocoa Soy Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 487.8
  • Total Fat: 14.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 126.7 mg
  • Total Carbs: 78.6 g
  • Dietary Fiber: 14.8 g
  • Protein: 28.8 g

View full nutritional breakdown of Banana Cocoa Soy Smoothie calories by ingredient


Introduction

Original recipe was from Eating Well. I used Stevia instead of the honey in the original recipe Original recipe was from Eating Well. I used Stevia instead of the honey in the original recipe
Number of Servings: 1

Ingredients

    2 bananas, peeled, sliced & frozen
    1 cup silken tofu
    1 cup light Vanilla Soymilk
    4 tbsp cocoa powder (unsweetened)
    1/2 pkt of Stevia

Directions

place all items in blender & blend until smooth.

Serving Size: 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user EMPRESSQUEENB1.