Banana flax seed soy smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.5
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.2 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.7 g

View full nutritional breakdown of Banana flax seed soy smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Blend frozen banana, flax seed and soy milk with or without ice your liking. Add stevia and vanilla if you wish.

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user KYLEEN80.