13.1 Week Spaghetti Prep Meal

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 488.5
  • Total Fat: 22.4 g
  • Cholesterol: 8.2 mg
  • Sodium: 1,037.7 mg
  • Total Carbs: 73.0 g
  • Dietary Fiber: 11.6 g
  • Protein: 14.1 g

View full nutritional breakdown of 13.1 Week Spaghetti Prep Meal calories by ingredient
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Slow cooker chicken & meatball spaghetti Slow cooker chicken & meatball spaghetti
Number of Servings: 10


    Chicken Breast, no skin, 2 units
    3 Meatball Salute - Italian Style Turkey Meatballs, 7 serving
    Diced Chilies, 8 serving
    Garlic, 3 tsp
    Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 7 serving
    Water, tap, .5 cup (8 fl oz)
    Ragu Old World Style Traditional Spaghetti Sauce, 680.4 gram(s)
    Barilla Whole Grain Thin Spaghetti, 26.5 oz
    Onion powder, .5 tsp
    Allspice, .25 tsp
    Oregano, ground, .2 tsp


Spray pot with non-stick cooking spray.
Place chicken and meatballs in pot.
Add water.
Season with onion powder, Allspice, red pepper flakes and dried oregano flakes.
Add diced chilies.
Add tomatoes, only one can's worth of juices.
Cover and set on Low for several hours.
About an hour prior to dinner, add spaghetti sauce.
Just prior to eating time, boil water and cook pasta.

Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user TIMANTEC.

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