Tomato, Mixed Sprouts, and Cucumber Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 82.4
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.9 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.5 g

View full nutritional breakdown of Tomato, Mixed Sprouts, and Cucumber Salad calories by ingredient



Number of Servings: 4

Ingredients

    1 pint cherry tomatoes, chopped
    1 1/4 lbs mixed fresh sprouts
    1 small red onion, diced
    2 cucumbers, thinly sliced
    1 T. olive oil
    juice of 1 lemon
    1 t. roasted cumin seeds
    3 T. chopped mint leaves
    2 T. chopped cilantro leaves
    salt and ground pepper

Directions

Place the tomatoes in a mixing bowl. Rinse and drain the mixed sprouts and add them to the tomatoes with the red onion and cucumber. Mix together the olive oil, lemon juice, and cumin seeds, and pour over the salad. Stir in the chopped herbs and season well before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user CORYPHELLA.