Chicken, Potato, Carrot, Corn, & Macaroni Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 310.2
  • Total Fat: 3.7 g
  • Cholesterol: 62.8 mg
  • Sodium: 2,102.0 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 29.0 g

View full nutritional breakdown of Chicken, Potato, Carrot, Corn, & Macaroni Soup calories by ingredient


Introduction

Filling and delicious chicken soup! Filling and delicious chicken soup!
Number of Servings: 5

Ingredients

    2 Boneless, skinless chicken breasts
    3 Golden Potatoes, Medium, peeled & cubed
    3 Medium carrots, peeled and sliced
    2/3 cup frozen corn
    1 cup dry elbow macaroni
    3 cloves garlic, minced
    3 Tbsp. shallots, minced
    1 Tbsp. poultry spice
    Salt & Pepper to taste
    1 tsp. crushed red pepper flakes
    8 cups chicken broth
    2 tsp. olive oil

Tips

You can use low sodium chicken broth or homemade chicken broth to lower the sodium content.


Directions

Cut chicken into small pieces.
Season with poultry seasoning, salt, pepper, and crushed red pepper.
Saute in pan with olive oil till no longer pink.
Add shallots and garlic and sauté 2 min.
Meanwhile, in large stockpot, add chicken broth, potatoes, carrots, and frozen corn, and pasta. Cook over medium heat until simmering. Add sautéed chicken, shallots, and garlic, and simmer 30 minutes or longer until pasta, potatoes, and carrots are tender.
The longer you simmer, the more broth is absorbed by pasta.
Enjoy!

Serving Size: Makes approx. five 1.5 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user BABYRN6.